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Stress and Diet

We know that when you’re under stress, your blood sugar levels can be erratic. In this video, we will show you how to avoid these swings.

You can have carbs and fats, just make sure you’re eating the correct type of them. Try this diet and see how much better you feel.

If you have more questions, about your diet, check out our Nutrition page or give us call to book an appointment with one of doctors

In our next video, we will let you know how laughter can be the best medicine!

If you missed our previous blogs, you can watch them here.

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