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It's Truly the Best Medicine

If you’ve been following our blog series, you’ve learned a great deal about how to improve your immune system function to reduce your chance of catching COVID-19, the cold, the flu or any other sickness that’s moving around in our community.

Laugh and Fight Illness At the Same Time

Time and time again, research has demonstrated: laughter really is the best medicine for you. When you laugh, the stress hormones in your body actually decrease. These stress hormones can mean a greater risk of you getting sick. When you’re more stressed out, you’re more likely to catch an illness.

By laughing, you increase the effectiveness in T-cells and phagocytes, boosting your immune response.

Find the Humor In the Little Things

Plus, laughter just feels fantastic. Now more than ever, it’s important to try to find the humor in life. If you can laugh despite the circumstances and difficulties of life today, you’re already a good portion of the way to dealing with them.

Get together with your friends, social distances or via Zoom or Skype. Find a funny television show or movie to watch tonight. Dance around. Have some fun. Even if you’re not in the mood, give it a try, because you might just find that laughter is contagious!

Be Blessed,

Dr. William Kriva and the Parkview Chiropractic Clinic Team

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